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Bulgur Wheat With Chicken, Feta & Tomatoes is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Bulgur Wheat With Chicken, Feta & Tomatoes is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook bulgur wheat with chicken, feta & tomatoes using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bulgur Wheat With Chicken, Feta & Tomatoes:
- Take 220 g bulgur wheat, pre prepared according to packet instructions
- Make ready 1 raw chicken breast, cut into thin bite size pieces,
- Take 120 g yellow & red cherry tomatoes, cut into halves,
- Make ready 126 g reduced fat feta, cut into small cubes,
- Take 1 tsp red chilli flakes,
- Prepare 1 tsp dried parsley, with extra as garnish (optional),
- Take 2 minced garlic cloves,
- Prepare 1 tsp smoked paprika,
Steps to make Bulgur Wheat With Chicken, Feta & Tomatoes:
- Heat up a large saucepan or wok over a high heat and spray the base evenly with the Frylight. Once hot add the chicken pieces and fry whilst stirring occasionally.
- In a bowl add the sliced tomatoes and season with salt and pepper. Toss gently together.
- Add the minced garlic to the chicken and fry for a minute until fragrant. Add the cooked bulgur wheat and toss everything until evenly distributed.
- Add the smoked paprika, chilli flakes and dried parsley to the pan and combine together until the bulgur wheat is coated and becomes tinged red from the paprika. Season with salt and pepper. Add in the tomatoes and stir together.
- Add half the cubed feta and combine again. Serve up into bowls and scatter over the remaining feta and a pinch of dried parsley to garnish. Enjoy!
Above is cook dinner bulgur wheat with chicken, feta & tomatoes, very simple to make. Do the cooking levels accurately, chill out and use your heart then your cooking will likely be delicious. There are lots of recipes you could try from this web site, please discover what you want. Should you like this recipe please share it with your mates. Joyful cooking.
