Hi there everyone, this time we will give you bulgur wheat with mint, feta and veggie 'chorizo' sausages recipes of dishes which can be simple to understand. We’ll share with you the recipes that you are on the lookout for. I’ve made it many occasions and it’s so scrumptious that you simply guys will love it.
Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Prepare Serves: 1 person
- Take 80 g bulgur wheat, pre-cooked according to packet instructions,
- Get 1 red chilli cut into thin rings,
- Prepare 3 chorizo and red pepper veg sausages, (I used Linda McCartney),
- Take 40 g red onion, sliced,
- Take 1 clove garlic sliced thin,
- Prepare 30 g small cherry tomatoes, sliced into halves,
- Get 35 g rocket leaves,
- Prepare 60 g reduced fat feta cheese,
- Get 1 tsp dried mint, or a few fresh mint leaves (alternative),
- Make ready Salt and pepper to season,
- Prepare 1 tbsp extra virgin olive oil
- Get Frylight or vegetable/sunflower oil for frying,
Steps to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
- Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
- Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
- Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
- Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.
Above is the best way to prepare dinner bulgur wheat with mint, feta and veggie 'chorizo' sausages, very straightforward to make. Do the cooking levels correctly, relax and use your heart then your cooking shall be scrumptious. There are many recipes that you may attempt from this website, please discover what you need. In the event you like this recipe please share it with your pals. Comfortable cooking.
